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A therapy centre for children, adolescents and adults

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  • Online and In-Person Therapy for All Ages

    by seasonsfamilycentre

    Seasons Therapy Centre offers in-person and virtual sessions for children, adolescents, and adults. We work with a variety of presenting issues and mental health challenges. We also help families navigate some of the challenges of parenting through workshops. Nikki provides therapy to those in need using a sliding scale for individual sessions. Sessions are available through a variety of mediums and can be claimed...

    March 19, 2020
    Comments 0
    Art Ideas, craft, DIY, Get your Creativity on!, Uncategorized

Programs & Services!

  • CHILDREN

    CHILDREN

    December 6, 2020
  • ADOLESCENTS

    ADOLESCENTS

    December 6, 2020
  • Adults

    Adults

    December 6, 2020

Recent Blog Posts

June 14, 2023

The importance of self-care for parents of children with special needs

Ways to improve self-care for parents with children who have special needs.

by seasonsfamilycentre
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November 2, 2022

What type of therapist do I need?

There are so many types of different therapists, and it can be challenging to figure out which one is...

by seasonsfamilycentre
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back to school supplies
August 30, 2022

Back-to-School Tips for Anxious Kids!

Are your kids feeling anxious about going back to school? Perhaps they’re starting school for the first time this...

by seasonsfamilycentre
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July 28, 2022

A Guide to Screen Time for Parents

Screens are everywhere in our modern world, but spending too much time looking at screens can be harmful for...

by seasonsfamilycentre
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Check out our latest Pics on IG!

seasonstherapycentre

A therapy centre offering services for children, adolescents, adults and families.

What’s inside my heart? Ask a child to associate a What’s inside my heart?
Ask a child to associate a colour with a feeling and then get them to fill in the heart accordingly to the amount of space the feelings take up in their heart.
 #arttherapy #arttherapydirectives
The Feeling Wheel Game! Excellent #arttherapy acti The Feeling Wheel Game! Excellent #arttherapy activity for #busyhands. Spin the #fidgetspinner and see where it lands, draw a time when you felt that feeling.
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! #arttherapy #arttherapylife #arttherapist #psychology #psychotherapy #anxiety #schoolage #schoolagekids
Group #arttherapy activity - making a #mandala tog Group #arttherapy activity - making a #mandala together, one slice for each person, the finished slice can work alone or in the full circle. The mandala in art therapy can be used as a self-calming and self-centring tool. The mandala can also be used to contain powerful and difficult emotions, it is a circular design that has been used since ancient times to invoke the spirit of healing. Thanks to @arthelps.ca for creating this one for our group.
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rttherapylife #arttherapist #psychology #psychotherapy #anxiety #schoolage #schoolagekids
Take what you need! A fabulous art activity we d Take what you need! 
 A fabulous art activity we did in our #anxietysupport group @kidcrewclinic - We asked parent/child to write down something someone would need, at the end of group everyone is invited to take a leaf home. Zoom in, they’re great messages! Thanks to @nailartplz for this fabulous activity! #arttherapy #arttherapylife #arttherapist #psychology #psychotherapy #anxiety #schoolage #schoolagekids
CBT, ACT, DBT? Psychotherapist, psychologist, psyc CBT, ACT, DBT?
Psychotherapist, psychologist, psychiatrist?? Confused about what type of therapy you need? Check out our latest blog post to learn about the different types of therapist.
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#psychotherapist #psychology #psychiatrist #arttherapy #arttherapist #socialworker
Is your child suffering from anxiety? We’re runni Is your child suffering from anxiety? 
We’re running an #AnxietyTherapyGroup for children (7-10 years of age) at @kidcrewclinic on Wednesdays from October 12th - November 30th - 6:30 - 8:00pm. Combines #psychotherapy and #arttherapy. Please DM us for more info. 
📷 courtesy of DFWchild 
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#anxiety #anxious #anxiouskids #therapy #therapygroup #arttherapy #arttherapyforkids
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A therapy centre for children, adolescents and adults